Comments on: Cut calories – any way works http://www.medrants.com/archives/4107 Internal medicine, American health care, and especially medical education Sat, 11 Feb 2012 15:15:48 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Karl http://www.medrants.com/archives/4107/comment-page-1#comment-524546 Karl Fri, 27 Feb 2009 15:19:34 +0000 http://www.medrants.com/?p=4107#comment-524546 ps: your blog crashes IE8. ps: your blog crashes IE8.

]]> By: Karl http://www.medrants.com/archives/4107/comment-page-1#comment-524545 Karl Fri, 27 Feb 2009 15:16:24 +0000 http://www.medrants.com/?p=4107#comment-524545 Ultimately, yes, this is true; however, imho, the best results happen when you add glycemic index and blood sugar to the mix... cut out processed carbs like white rice/bread and eat 6 meals a day. Because while it is true that (decreased calories in) - (increased calories out) = (wt loss), by being cognizant of the ebb and flow of your blood sugar, and making really simple substitutions, you can optimize/further augment the (increased calories out) part of the equation significantly and essentially effortlessly... Just a tip! :) -KR Ultimately, yes, this is true; however, imho, the best results happen when you add glycemic index and blood sugar to the mix… cut out processed carbs like white rice/bread and eat 6 meals a day.

Because while it is true that (decreased calories in) – (increased calories out) = (wt loss), by being cognizant of the ebb and flow of your blood sugar, and making really simple substitutions, you can optimize/further augment the (increased calories out) part of the equation significantly and essentially effortlessly…

Just a tip! :)
-KR

]]> By: Weight Loss » Blog Archive » Cut calories - any way works http://www.medrants.com/archives/4107/comment-page-1#comment-524540 Weight Loss » Blog Archive » Cut calories - any way works Fri, 27 Feb 2009 12:55:53 +0000 http://www.medrants.com/?p=4107#comment-524540 [...] Original post by DB’s Medical Rants [...] [...] Original post by DB’s Medical Rants [...]

]]>