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Previous Entry | Main | Next Entry Creatine Patients sometimes ask us about supplements. Creatine has become very popular with the weight lifting set - studies show that it does help increase the amount of work one can do in the gym (by about 10-15%). No one has yet found a major documentable side effect. Here is a good summary for your archives - The Power of Creatine: It's Real but Subtle. Posted byComments: Post a Comment: |
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An academic general internist comments on medical issues and the current state of medicine.
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